Skin allergies affect a huge portion of the population; red, bumpy skin and rashes can be caused by a lot of factors, but they usually stem from allergies. They can also be caused by exposure to certain plants such as poison oak, poison ivy, and such. The skin is the largest organ of the integumentary system of the body and also one of the first lines of defense that your body has against any allergens. Given that, it is but natural for your body to develop rashes or bumps on contact with an allergen. Also, there are various health conditions that can cause your skin to react, such as eczema, chicken pox, measles, smallpox, and so on. If you find that you have developed a skin allergy all of a sudden, it is important that you consult your physician at the earliest for an accurate diagnosis, as it could be caused by several underlying health issues. Types of skin allergies There are various types of skin allergies that affect the human body: Eczema : Eczema, which affects nearly 20% of children and 1-2% of adults, causes red, inflamed, and itchy skin. It may also cause small, fluid-filled blisters to appear on the skin, and the fluid may be yellow in color or clear.

Gums are one of the most vital parts of the body which is responsible to hold our teeth in the right place. It also plays a vital role in giving shape to the jaw; as a result of which you can talk and swallow properly. You must take good care of your gums as it is very sensitive and is more exposed to different types of diseases. Given following are some leading ways of gum care you should know that can gift you healthier gums thus outstanding oral health. Regular dental cleaning You must always visit the dentists for regular dental screenings. Your dentist can deliver you with professional cleaning which helps to eradicate the plaque and bacteria from threw teeth. In case you have tartar, the only way to clean it is the medicated way. Dental cleaning thus makes sense while considering gum care. Regular dental cleanup minimizes the viciousness of gingivitis and other gum diseases. Minimize smoking Smoking causes immense gum unhealthiness. As a means of proper gum care, you must refrain from smoking tobacco. Smoke weakens the immunity and you can get exposed to several gum diseases. Moreover, it slows up the procedure of gum healing. Thus, you should refrain from smoking to ensure outstanding gum care.

Aromatherapy is a holistic treatment that is gaining popularity by the day. As the name suggests, it uses essential oils that have physical and mental healing properties. It is especially used to treat cold and cough. The common cold and cough can be persistent if not treated immediately. And while antibiotics may help treat them, they may be too harsh on your system and may wreck your gut bacteria, causing digestive issues. Essential oils, however, are a great, natural remedy to treat cold, cough, sore throat, and flu. Some essential oils that can help you combat cold are: Thyme oil This is great to address cold and cough. Thyme oil has compounds that have great antibacterial properties to fight off the infection. It is ideal when you are very congested as it helps in lymphatic drainage. It is considered a natural antibiotic. Apply a couple of drops topically on the neck, chest and throat area. You can also add it to hot water for steaming or use it in a diffuser at home as well. Consume it internally by adding a few drops to a glass of water. Ginger oil Another essential oil for cold and cough is ginger oil.

Looking at the data provided by the U.S. National Library of Medicine, on an average, American adults suffer from a bout of acute diarrhea at least once every year and children on an average of two times every year. Globally, there are an estimated 2 billion cases of diarrhea reported each year. These numbers are especially staggeringly high in developing countries. When one has diarrhea, their bowel movement (or stools) are loose and watery. This condition is very common and usually not serious. Types of diarrhea based on duration Diarrhea can be either acute or chronic, i.e., it can range from mild to severe to life-threatening. Acute diarrhea – Acute diarrhea is a common issue and it happens when diarrhea lasts for about 1-2 days. However, it eventually gets better on its own. Often, it does not warrant a visit to the doctor and over-the-counter (OTC) medications and home remedies can help in easing its symptoms. Chronic diarrhea – Chronic diarrhea, also known as persistent diarrhea, lasts for at least four weeks. Usually, this means three or more loose stools per day. Chronic diarrhea can also be a sign of an underlying chronic disease. But there are several other causes for it.

Do you own a furry four-legged companion? Do you want a long healthy life for your dog? It all starts with a healthy well balanced meal. Feeding your dog the proper amount of food and the right brand can have a major impact on your dog’s way of life. If not fed properly your pet can develop dog obesity, arthritis (especially if they are less active), and even heart disease. We know you want what is best for your furry four-legged friend. Feeding your dog with proper care and nutrition will help avoid these diseases and lead to a healthier lifestyle. Below is a list to guide you on what you should be looking for when feeding your dog, and tips on how you can keep your pet from overeating: 1. Real protein When choosing a brand of dog food to buy look for ingredients chicken, beef, fish, turkey, etc. Also avoid ingredients that say egg protein and buy products. 2. Food sensitivities Some breeds of dogs are sensitive to grain and carbs. Make sure that you are aware of any food sensitivities your dog may have. This will aid in your dog’s digestive and overall health. 3. Vitamins and minerals When looking at the ingredients list on your dog food make sure to see if it contains vitamins A, D, & E.